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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>creative in topics digital.
passionate bike shop owner.
reader, learner, and daily dresser.
my family is the beat of my heart.</description><title>Tony Steward</title><generator>Tumblr (3.0; @tonysteward)</generator><link>http://tonysteward.me/</link><item><title>New SWorks Trivent Triathlon Shoe</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4jnrkmhQa1qz4swco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;New SWorks Trivent Triathlon Shoe&lt;/p&gt;</description><link>http://tonysteward.me/post/23687700302</link><guid>http://tonysteward.me/post/23687700302</guid><pubDate>Thu, 24 May 2012 15:33:20 -0500</pubDate><category>cycling</category><category>triathlon</category><category>specialized</category><category>shoes</category><category>sworks</category></item><item><title>Finding a good racing tire (or tires for a tour you want to...</title><description>&lt;iframe src="http://player.vimeo.com/video/42723805" width="400" height="225" frameborder="0"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Finding a good racing tire (or tires for a tour you want to perform well in) can be a bit of a mystery when you are getting started. Here is three options my shop has and why they are good.&lt;/p&gt;</description><link>http://tonysteward.me/post/23671241611</link><guid>http://tonysteward.me/post/23671241611</guid><pubDate>Thu, 24 May 2012 09:10:59 -0500</pubDate><category>cycling</category><category>bike shop</category><category>bike</category><category>bikes</category><category>tires</category><category>racing</category></item><item><title>I want a nice body, but then like… food.</title><description>&lt;p&gt;Truth&lt;/p&gt;</description><link>http://tonysteward.me/post/23653047571</link><guid>http://tonysteward.me/post/23653047571</guid><pubDate>Wed, 23 May 2012 22:26:24 -0500</pubDate></item><item><title>Thank you @garyvee</title><description>&lt;p&gt;I&amp;#8217;ve been working in the social media &amp;#8220;industry&amp;#8221; for over 6 years. Mainly with churches seeking to connect with their online and global communities. But now as the owner of a local bike shop (1month old) I&amp;#8217;ve been going back through my books looking for voices that dial in on using social media, not just for the &amp;#8220;growing numbers / followers&amp;#8221; spiel, but for those that see the tangible business values. &lt;/p&gt;

&lt;p&gt;Gary - you are leaps and bounds ahead of the pack here. Thank You Economy is constantly on my desk reminding me of both the 2012 digital realities and the old school valuing of customers that it takes to succeed. &lt;/p&gt;

&lt;p&gt;Just want to say thanks for sharing your story, never backing down, and doing the hard work of bridging the old with the new.&lt;/p&gt;</description><link>http://tonysteward.me/post/23608141111</link><guid>http://tonysteward.me/post/23608141111</guid><pubDate>Wed, 23 May 2012 08:59:32 -0500</pubDate><category>business</category><category>social media</category><category>oklahoma city</category></item><item><title>Sleepy (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4h8grPBl61qz4swco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Sleepy (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://tonysteward.me/post/23606661307</link><guid>http://tonysteward.me/post/23606661307</guid><pubDate>Wed, 23 May 2012 08:07:39 -0500</pubDate></item><item><title>Video</title><description>&lt;span id="video_player_23414836047"&gt;[&lt;a href="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" target="_blank"&gt;Flash 10&lt;/a&gt; is required to watch video.]&lt;/span&gt;&lt;script type="text/javascript"&gt;renderVideo("video_player_23414836047",'http://tonysteward.me/video_file/23414836047/tumblr_m4btaeI2Uv1qz4swc',400,533,'poster=http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m4btaeI2Uv1qz4swc_r1_frame1.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m4btaeI2Uv1qz4swc_r1_frame2.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m4btaeI2Uv1qz4swc_r1_frame3.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m4btaeI2Uv1qz4swc_r1_frame4.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m4btaeI2Uv1qz4swc_r1_frame5.jpg')&lt;/script&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://tonysteward.me/post/23414836047</link><guid>http://tonysteward.me/post/23414836047</guid><pubDate>Sun, 20 May 2012 09:51:50 -0500</pubDate></item><item><title>Race Prep &amp; Giro (Taken with instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4bryjrVAt1qz4swco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Race Prep &amp; Giro (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://tonysteward.me/post/23413499186</link><guid>http://tonysteward.me/post/23413499186</guid><pubDate>Sun, 20 May 2012 09:23:07 -0500</pubDate></item><item><title>Race day - have been suffering good in training lately - hoping it translates to proper suffering...</title><description>&lt;p&gt;Race day - have been suffering good in training lately - hoping it translates to proper suffering today. (fitness is part 1, part 2-10 in racing bikes is how deep you are willing to suffer for a win).&lt;/p&gt;</description><link>http://tonysteward.me/post/23413269853</link><guid>http://tonysteward.me/post/23413269853</guid><pubDate>Sun, 20 May 2012 09:17:57 -0500</pubDate></item><item><title>delacroix:

GPOY, forever.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4bgkfnlU31qzp8dgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://delacroix.tumblr.com/post/23406008813" class="tumblr_blog" target="_blank"&gt;delacroix&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;GPOY, forever.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://tonysteward.me/post/23411950208</link><guid>http://tonysteward.me/post/23411950208</guid><pubDate>Sun, 20 May 2012 08:45:44 -0500</pubDate></item><item><title>theurbancyclist:

this makes me cry happy tears

Keep your...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3xpw0kRqx1qc4vc1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://theurbancyclist.tumblr.com/post/23286573372/this-makes-me-cry-happy-tears" class="tumblr_blog" target="_blank"&gt;theurbancyclist&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;this makes me cry happy tears&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Keep your coffee with you on your bike commute.&lt;/p&gt;</description><link>http://tonysteward.me/post/23286618435</link><guid>http://tonysteward.me/post/23286618435</guid><pubDate>Fri, 18 May 2012 07:03:12 -0500</pubDate></item><item><title>FOR SALE: Gin and Trombone Framset, Brakes, Saddle, Seat-post,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m46jkaZNPk1qz4swco1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m46jkaZNPk1qz4swco2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m46jkaZNPk1qz4swco3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m46jkaZNPk1qz4swco4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m46jkaZNPk1qz4swco5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m46jkaZNPk1qz4swco6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;strong&gt;FOR SALE: Gin and Trombone Framset, Brakes, Saddle, Seat-post, Handlebar, Stem and Crank. $1300&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;This bike was ordered new as a complete bike last September and ridden one season. The Frameset retails for $1150 new, the complete bike was $2800 new. &lt;strong&gt;(&lt;a href="http://www.vandesselsports.com/?page_id=31" target="_blank"&gt;Van Dessel Link&lt;/a&gt;)&lt;/strong&gt; I’m selling everything that came with the bike &lt;em&gt;except&lt;/em&gt; for the Rival Groupset (shifters, front and rear derailleur) and the Wheels that came with it. &lt;/p&gt;
&lt;p&gt;There are a couple blemishes on the frame, nothing structural though. On the right chain  stay there are some natural marks from the chain, on the downtube a scratch and on the front of the bike a small scratch as well. They aren’t naturally noticeable at all though. &lt;/p&gt;
&lt;p&gt;This bike rode like a DREAM last year and the team I was one loved it as well &lt;strong&gt;(&lt;a href="http://joetoprocycling.com/bike-review-van_dessel-gin-and-trombones/" target="_blank"&gt;see our review&lt;/a&gt;)&lt;/strong&gt;. So why am I selling it? Well I’ve started a bike shop in the last year and I want to ride a Cross bike from the brand we sell - Specialized.&lt;/p&gt;
&lt;p&gt;The Gin and Trombone is a gorgeous bike and one of the most dialed in for the sport you will find anywhere. Email me at tonysteward@me.com if you are interested. (I can ship it to you - you’ll just need to pay for shipping in the Continental US). &lt;/p&gt;</description><link>http://tonysteward.me/post/23238442515</link><guid>http://tonysteward.me/post/23238442515</guid><pubDate>Thu, 17 May 2012 13:33:43 -0500</pubDate><category>cyclocross</category><category>bike for sale</category><category>bikes</category><category>oklahoma city</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m45k2jg3Yk1qz4swco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://tonysteward.me/post/23216310739</link><guid>http://tonysteward.me/post/23216310739</guid><pubDate>Thu, 17 May 2012 00:47:06 -0500</pubDate></item><item><title>It takes the peace of solitude, the security of non comparison, and the courage of authenticity to...</title><description>&lt;p&gt;It takes the peace of solitude, the security of non comparison, and the courage of authenticity to stand out and say something worth while. My hesitations are good because I keep away from creating a pointless noise. They are bad because they keep me from shipping - but maybe we need a little less ship and a little more better.&lt;/p&gt;

&lt;p&gt;We hear a lot about hustle, being an artist, and shipping. But most of us are shipping our barely practice, our unrefined river of thought into an environment of great noise. Maybe we don&amp;#8217;t need to publish more, but ship more internally. Accept out own perceptions as having value, enough value to invest in truly exploring, living and knowing them to be true or false. Maybe we need a little more patience with ourselves, higher expectations of what we can do - and the peace to chase them.&lt;/p&gt;

&lt;p&gt;Hustle is important but it&amp;#8217;s a sloppy use of energy. I&amp;#8217;m not advocating laziness, but focus. A football player of any capacity can hustle all through practice and it shows discipline but not ability. An olympic sprinter isn&amp;#8217;t always running, but when she does it breaks records in one incredibly intense straight line. &lt;/p&gt;

&lt;p&gt;Basically, I feel like we get this pressure to always be running. When strength and the remarkable things only come when we have enough rest to push our limits further then ever before.&lt;/p&gt;</description><link>http://tonysteward.me/post/23208079013</link><guid>http://tonysteward.me/post/23208079013</guid><pubDate>Wed, 16 May 2012 21:51:24 -0500</pubDate></item><item><title>$.79 of delicious  (Taken with instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m42ta3J5v01qz4swco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;$.79 of delicious  (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://tonysteward.me/post/23112202939</link><guid>http://tonysteward.me/post/23112202939</guid><pubDate>Tue, 15 May 2012 13:13:15 -0500</pubDate></item><item><title>Check it! The Grand Opening of my bike shop is this Saturday...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m42nu7L5pc1qz4swco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Check it! The Grand Opening of my bike shop is this Saturday from 10am to 5pm. We will have:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;A coffee bar run by the awesome crew from Cafe Evoke&lt;/li&gt;
&lt;li&gt;Free Beer from COOP&lt;/li&gt;
&lt;li&gt;Food from Cafe7&lt;/li&gt;
&lt;li&gt;and more!&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;Share this, invite others - any help you can give to spread the word would be great!!&lt;/p&gt;</description><link>http://tonysteward.me/post/23107516855</link><guid>http://tonysteward.me/post/23107516855</guid><pubDate>Tue, 15 May 2012 11:15:00 -0500</pubDate><category>oklahoma city</category><category>cycling</category><category>bike shop</category><category>grand opening</category><category>bikes</category><category>specialized</category></item><item><title>Another day ends (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m41iffTkRT1qz4swco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Another day ends (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://tonysteward.me/post/23076224004</link><guid>http://tonysteward.me/post/23076224004</guid><pubDate>Mon, 14 May 2012 20:21:14 -0500</pubDate></item><item><title>Taken with Instagram at Cafe EVOKE</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m40p0nFkzG1qz4swco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Taken with &lt;a href="http://instagr.am" target="_blank"&gt;Instagram&lt;/a&gt; at Cafe EVOKE&lt;/p&gt;</description><link>http://tonysteward.me/post/23038989771</link><guid>http://tonysteward.me/post/23038989771</guid><pubDate>Mon, 14 May 2012 09:45:59 -0500</pubDate></item><item><title>My Dog likes watching the Giro too.  (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3yukiMYTa1qz4swco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My Dog likes watching the Giro too.  (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://tonysteward.me/post/22971289779</link><guid>http://tonysteward.me/post/22971289779</guid><pubDate>Sun, 13 May 2012 09:50:42 -0500</pubDate></item><item><title>Today’s Kit - good memories.  (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3v2h2WjWj1qz4swco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Today’s Kit - good memories.  (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://tonysteward.me/post/22840034191</link><guid>http://tonysteward.me/post/22840034191</guid><pubDate>Fri, 11 May 2012 08:51:01 -0500</pubDate></item><item><title>Morning Commute, Coffee, @iamspecialized  (Taken with Instagram...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3t753b45P1qz4swco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Morning Commute, Coffee, @iamspecialized  (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;Instagram&lt;/a&gt; at Cafe EVOKE)&lt;/p&gt;</description><link>http://tonysteward.me/post/22778063286</link><guid>http://tonysteward.me/post/22778063286</guid><pubDate>Thu, 10 May 2012 08:36:39 -0500</pubDate></item></channel></rss>

